Quantcast
Channel: Bravado Designs Canada - Breastfeeding Info.
Browsing all 30 articles
Browse latest View live

Picking Up Where the Media has Failed: A New Look Into The Black...

Over the past decade, as I’ve worked as a journalist, commentator and consultant on the African American motherhood experience, I became deeply frustrated by the lack of credible information as to why...

View Article



Third Trimester Nutrition

You enter that final stretch of pregnancy --- the third trimester --- full of energy, but as your body continues to grow and change you may start to feel new aches and pains.  Many moms start to feel...

View Article

Focus on Post-partum Nutrition 2-12 months

Losing pregnancy weight is a common concern for new moms.  In order to stay energized and feeling your best along the way and achieve long term success, here are a few simple guidelines. Please don't...

View Article

0-2 Months Post Partum Nutrition

Post baby nutrition is an interesting challenge for a new mom.  Your requirements in the first few months post-partum are very similar to pregnancy needs, except now you are busy with a new baby,...

View Article

2-12 Months Post Partum Nutrition

Start your day with a protein-rich breakfast. This 1 min apple sauce & flax muffin is nutrient-dense, high fibre with no dairy or gluten. This tasty breakfast option keeps some women full all the...

View Article


Third Trimester Nutrition

You enter that final stretch of pregnancy --- the third trimester --- full of energy, but as your body continues to grow and change you may start to feel new aches and pains.  Many moms start to feel...

View Article

Focus on Post-partum Nutrition 2-12 months

Losing pregnancy weight is a common concern for new moms.  In order to stay energized and feeling your best along the way and achieve long term success, here are a few simple guidelines. Please don't...

View Article

0-2 Months Post Partum Nutrition

Post baby nutrition is an interesting challenge for a new mom.  Your requirements in the first few months post-partum are very similar to pregnancy needs, except now you are busy with a new baby,...

View Article


2-12 Months Post Partum Nutrition

Start your day with a protein-rich breakfast. This 1 min apple sauce & flax muffin is nutrient-dense, high fibre with no dairy or gluten. This tasty breakfast option keeps some women full all the...

View Article


On Keeping Your Sanity When The Weather Changes

The fishy bow-up pool has been deflated and put away, and there are only a few final outdoor things to squeeze out of the year. Pumpkin patch hunting and maybe a maize jaunt and perhaps some apple...

View Article

Image may be NSFW.
Clik here to view.

Inspiration Board: Turquoise Pop

If you are game for painting your walls a bold turquoise we won’t stop you however, just a pop of this hot color is sometimes all you need to make a big impact. Inspired by the new Turquoise Bravado!...

View Article

Image may be NSFW.
Clik here to view.

Creating Your Nursing Nook

I have three children and I proudly breastfeed each for over nine months. To say that I spent intimate time with my beloved nursing pillow, Bravado bras and Medela pump is an understatement. I...

View Article

Image may be NSFW.
Clik here to view.

A Look Back

I had my first child in 1996. It’s 15 years ago, but it feels even longer. I was a 21-year-old single mom, and sure of very few things- except that I wanted to breastfeed my son. I had been adopted as...

View Article


Image may be NSFW.
Clik here to view.

Miranda Kerr: A Picture is Truly Worth a Thousand Words

This breathtaking image of BravadoMama Miranda Kerr breastfeeding is, at its essence, the beauty of motherhood personified. She looks so proud. So relaxed. So content. [+more+] I have to be honest: I...

View Article

Image may be NSFW.
Clik here to view.

Changing Diet for Irritability

Everyone knows while you’re pregnant there are certain foods you’re suppose to avoid: sushi, unpasteurized cheese, and deli meat are some. Once baby is born those foods, for the most part, are back on...

View Article


Image may be NSFW.
Clik here to view.

A Nursery We Can Enjoy Together

There are a lot of things that change quickly when your babies are born early. In my case, when my twins were born seven weeks early I hadn’t finished decorating the nursery yet. Thankfully we had the...

View Article

Image may be NSFW.
Clik here to view.

Six Months Down

I cannot believe that I have been the nearly sole provider of sustenance for two humans for six months! I never had a “plan” as to how long I would breastfeed, in fact, my outlook while pregnant was,...

View Article


Image may be NSFW.
Clik here to view.

The Most Amazing Husband

I have the most amazing husband. And yes, I realize that a lot of women think the same thing. About their own husbands. And perhaps mine. But I know I have the most amazing one out there. Throughout...

View Article

Image may be NSFW.
Clik here to view.

A Letter To My Babies

Dear Jackson and Campbell, As I listen to you “talk” to one another as you go to bed, I can’t help but smile. You may never know just how much I love you. Your Daddy and I waited a long time for you,...

View Article

Image may be NSFW.
Clik here to view.

Oh No He Didn't (just say that)

My husband is the absolute sweetest guy, the kind of guy that wouldn't intentionally say anything to hurt my feelings or make me angry. But sometimes, especially during those first few weeks and...

View Article
Browsing all 30 articles
Browse latest View live




Latest Images